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Tuesday, October 5 • 7:30am - 7:55am
Morning Yoga, Sponsored by Midrange Dynamics

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Join us first thing for gentle morning stretching at your desk. Simple for those who have never tried yoga with modifications for those who have, this is a wonderful way to start your day.

Speakers
avatar for Jennifer Hollister

Jennifer Hollister

Yoga Teacher, Jennifer Hollister Yoga
An E-RYT Yoga Teacher, Trauma Based Yoga Therapist and Trauma Psychotherapist, Jennifer has an extensive background in mental and physical health for over 20 years.Jennifer teaches a variety of yoga styles in addition to Yoga Therapy, stress relief and meditation classes. She offers... Read More →


Tuesday October 5, 2021 7:30am - 7:55am CDT
Breakout 1 Online